00561    a2200181   4500020001500000082001600015100002100031245012400052260004100176300002200217650002900239650001200268650000900280650001000289650002300299650003900322650001800361  a0060927585  a153.46bBAS  aBassett, Lucinda  aFrom panic to powerbproven techniques to calm your anxieties, conquer your fears and put you in  control of your life.  aNew YorkbHarper Collinsc1995g1995  axix, 263p.c21cm.  aAdjustment ( psychology)  aAnxiety  aFear  aWorry  aStres (psychology)  aStess managementaStess management  aPanic attacks